How to Make Uttarakhand -Bal Mithai Recipe

How to Make Uttarakhand -Bal Mithai Recipe ? Bal Mithai, a revered sweet from Uttarakhand, encapsulates the essence of the region’s culinary heritage. This iconic delicacy comprises fudge-like milk solids, simmered in sugar and coated with tiny sugar balls, presenting a perfect blend of creamy richness and sweetness. Its name, “Bal Mithai,” translates to “childhood sweets,” indicating its popularity among all age groups.

The preparation of Bal Mithai involves a meticulous process. Full-fat milk is simmered until it thickens and reduces by half, creating a dense base. To this, sugar and khoya (milk solids) are added, infusing the mixture with sweetness and richness. The addition of cardamom powder enhances its aromatic profile, contributing to its distinctive flavor.

Once the fudge-like concoction sets, it’s cut into bite-sized pieces and coated in a sugary syrup, then rolled in sugar to attain its characteristic appearance. The sugar balls adorning the fudge amplify its sweetness, creating a delightful contrast to the creamy texture within.

Bal Mithai isn’t just a sweet; it’s a cultural emblem, often shared during festivals, celebrations, and as a symbol of hospitality. Its rich, indulgent taste and unique presentation make it a cherished treat, not just in Uttarakhand but among dessert aficionados worldwide, inviting everyone to experience the sublime fusion of textures and flavors that define this beloved sweet.

Savoring Bal Mithai: A Sweet Symphony of Uttarakhand’s Culinary Heritage

  1. Cultural Culinary Heritage:
    • Bal Mithai stands as a symbol of Uttarakhand’s rich culinary heritage. Indulging in this sweet treat allows you to partake in the cultural legacy and time-honored traditions of the region.
  2. Celebration and Festivity:
    • Often associated with celebrations, festivals, and special occasions, Bal Mithai brings a sense of festivity to the table. Enjoying it adds a touch of joy and celebration to your culinary experience.
  3. Distinctive Flavor and Texture:
    • Bal Mithai is known for its unique flavor—a delightful combination of chocolatey richness and the distinctive taste of khoya (reduced milk). Its fudgy texture, often coated in sugar balls, adds a layer of complexity that captivates the taste buds.
  4. Local Ingredients:
    • Crafted from locally sourced ingredients like khoya, sugar, and chocolate, Bal Mithai encapsulates the essence of Uttarakhand’s culinary offerings. This reliance on regional ingredients contributes to its authentic and distinctive taste.
  5. Aesthetic Appeal:
    • The visually appealing presentation of Bal Mithai, with its sugar-coated exterior and contrasting dark brown interior, adds an aesthetic charm to the dining experience. It’s a treat for both the eyes and the palate.
  6. Generational Tradition:
    • Bal Mithai is often prepared following age-old recipes passed down through generations. By savoring it, you become a part of the generational tradition, connecting with the culinary practices of Uttarakhand.
  7. Handcrafted Artistry:
    • The preparation of Bal Mithai involves a certain level of artistry and craftsmanship. The handcrafted nature of this sweet treat reflects the dedication and skill of individuals who take pride in preserving traditional recipes.
  8. Occasional Delight:
    • While Bal Mithai is enjoyed during festivals and special occasions, it is also appreciated as an occasional delight. This aligns with the concept of savoring treats as part of a balanced and joyful approach to eating.
  9. Symbol of Sweetness:
    • As a sweet confection, Bal Mithai symbolizes sweetness not only in taste but also in sentiment. Sharing it with loved ones becomes a gesture of spreading joy and sweetness in relationships.
  10. Local Economic Support:
    • The popularity of Bal Mithai contributes to the local economy by supporting artisans and businesses involved in its production. By choosing to enjoy Bal Mithai, you actively participate in sustaining local craftsmanship.
  11. Generational Bonding:
    • Preparing and enjoying Bal Mithai can become a shared activity, fostering generational bonding. Whether passed down as a family recipe or created together, the experience becomes a cherished tradition.
  12. Gateway to Uttarakhand’s Culinary World:
    • Bal Mithai serves as a delightful introduction to the diverse and delectable world of Uttarakhand’s culinary offerings. Exploring regional sweets like Bal Mithai opens a gateway to understanding the unique flavors of the area.

How to Make Uttarakhand -Bal Mithai Recipe

Recipe by Kolita SinghCourse: DessertCuisine: Indian


Prep time


Cooking time






  • 2 cups khoya (reduced solidified milk)

  • 1 cup sugar

  • 1/4 cup water

  • 2 tablespoons cocoa powder

  • 1/4 cup powdered sugar (for coating)


  • Prepare the Khoya Base:
    In a non-stick pan, heat khoya on medium-low flame, stirring continuously to prevent sticking. Cook until it turns slightly golden and releases fat. Remove from heat and let it cool.
  • Make Sugar Syrup:
    In another pan, combine sugar and water. Heat it on low-medium flame, stirring until the sugar dissolves completely.
    Increase the heat to medium-high and let the syrup simmer until it reaches a one-string consistency. To check, take a small amount of syrup between your fingers; it should form a single thread when stretched.
  • Mix Khoya and Sugar Syrup:
    Add the prepared sugar syrup to the cooled khoya and mix well until it forms a smooth, thick mixture.Add Cocoa Powder:
    Divide the khoya-sugar mixture into two equal parts. Add cocoa powder to one part and mix thoroughly until it turns chocolatey brown.
  • Shape Bal Mithai:
    Take a small portion from each khoya mixture and roll them into marble-sized balls. Roll the plain khoya balls in powdered sugar and the cocoa khoya balls remain as is.
  • Let it Set:
    Place the balls on a tray and let them set at room temperature for about 4-5 hours or until they harden.
    Once set, the Bal Mithai is ready to serve as a delightful sweet treat, showcasing the contrast between the creamy, sweet khoya and the cocoa-flavored ones.


  • Bal Mithai’s consistency and texture depend on the khoya’s quality and moisture content. Adjust sugar accordingly for sweetness. “Calories: Approximately 120 calories per serving”
    The powdered sugar coating is optional and can be adjusted to taste preference.
    Ensure the sugar syrup reaches the correct consistency to achieve the desired texture of Bal Mithai.

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